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Sunshine Power Muffins

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Ingredients

  • 1 cup all purpose flour
  • 1/2 cup old fashioned oats
  • 1/2 cup flaxseed meal
  • 1/4 cup sugar
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup honey
  • 2 eggs, lightly beaten
  • 1 cup plain yogurt
  • 1/2 cup orange juice
  • 1 tsp vanilla extract
  • 2 tsp finely grated orange rind
  • 1 cup chopped dried apricots (about 5 oz)
  • 1/3 cup granola

Details

Preparation

Step 1

Preheat oven to 375F. Coat 12 muffin cups with cooking spray.

Combine flour, oats, flaxseed, sugar, baking powder and salt in a mixing bowl.

Combine honey, eggs, yogurt, orange juice, vanilla extract, and orange rind in a separate bowl. Whisk well.

Make a well in center of dry ingredients. Pour wet ingredients into the well and stir until just combined. Gently fold in apricots.

Fill muffin cups 2/3 full. Sprinkle with granola. Bake 18 - 20 minutes until centers spring back when touched.

Per muffin: 200 calories, 3.5 g fat, 35 mg cholesterol, 6 g protein, 40 g carbs, 4 g fiber, 200 mg sodium

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