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PECAN CRUSTED CHICKEN SALAD

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PECAN CRUSTED CHICKEN SALAD 0 Picture

Ingredients

  • Chicken:
  • 2 Boneless chicken breast
  • 3/4 cup Chopped pecans
  • 1/2 cup Bread crumbs from chewy rustic bread loaf (ciabatta bread)
  • 1/2 tsp Each Thyme, Oregano, paprika
  • 1/4 TSP CAYENNE
  • Dressing:
  • 1 tsp Parsley
  • Salt and pepper
  • Zest of one lemon
  • Dipping mixture
  • 2 Egg whites
  • 2 tsp Corn starch
  • Juice from 1/2 lemon
  • Honey Mustard dressing
  • 1/4 cup Honey
  • 3 tbs Dijon mustard
  • 3 tbs Olive oil
  • 1 tbsp Minced shallot
  • 1 tbs Juice of 1/2 lemon
  • Whisk together above ingredients
  • Salad
  • 8 cups greens of your choice
  • 1/2 cup thinly sliced red onion
  • 4 oz mild goat cheese crumbled

Details

Cooking time 60mins

Preparation

Step 1

Preheat oven to 375 degrees

Place cubed bread sans crust, herbs seasoning and pecans in processor and chop. Place in shallow dish.

Whisk together dipping mixture in a shallow dish.

Dip chicken breasts into dipping mix, then into the bread crumb pecan mixture. Let rest for a 15 minutes. Heat heavy medium skillet and sauté chicken breasts on both sides. Place on cookie sheet and bake for 15-25 minutes depending on the size of the chicken breast.

Slice and serve atop salad greens tossed with Honey Mustard dressing and goat cheese.

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