Hummus Bi Tahini (by Virgina T. Habeeb)
By Talk2usoon
While you've been given a choice of using dried or canned chickpeas, the dried peas have a more natural, nutty taste.
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Ingredients
- 1/4 cup tahini * (sesame seed paste)
- 1/3 cup fresh lemon juice
- 1/3 to 1/2 cup warm water
- 1 clove garlic, chopped
- 3/4 cup dried chickpeas (garbanzo beans), cooked and drained (see note) OR 2 cups (1-pound can)chickpeas, drained and rinsed
- 1/2 teaspoon salt
- Freshly ground black pepper, to taste
- Olive oil (garnish)
- Chopped fresh parsley (garnish)
- Whole Wheat Honey Pitas **, cut into wedges (recipe provided in my Tried & True cookbook)
Details
Servings 2
Preparation
Step 1
Put the tahini, lemon juice, water & garlic into a blender or a food processor fitted with a metal blade. Cover and process until smooth.
With the machine running, gradually add the chickpeas, salt and pepper, process until the mixture is the consistancy of a very thick paste. If necessary, stop and scrape down the sides with a spatula. The mixture will thicken when refrigerated, so if it seems too thick when you've finished prcessing it, add up to 1/2 cup more water and process again. Taste to correct seasonings.
Put the hummus into a bowl and refrigerate, covered, to chill. Before serving, drizzle with olive oil and garnish with the chopped parsley. Surround with freshly made pita wedges.
To store, refrigerate , covered, for up to one week, or freeze for up to 3 months.
Makes 2 cups.
NOTE: To cook dried chickpeas put 3/4 cup in a medium bowl, cover with water and soak overnight. Drain, put in a saucepan, and cover with fresh water. Cover and bring to a boil, reduce heat and cook until soft, about an hour. Drain and cool. Makes 2 cups cooked chickpeas.
* Recipe provided in (friend) Tried & True cookbook
** Recipe provided in (public) Tried & True cookbook
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