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Mushrooms Mediterranean Stuffed

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Ingredients

  • 1 14-ounce can artichoke hearts, drained and finely chopped
  • 1 red bell pepper, chopped small
  • 1/2 cup panko dry bread crumbs
  • 1/4 cup finely shredded Parmigiano-Reggiano cheese
  • 1/4 cup feta cheese
  • 2 ounces finely chopped prosciutto or Canadian bacon (1/2 cup)
  • 1 onion, chopped small
  • 2 garlic cloves, minced
  • 2 cups fresh spinach, chopped
  • 1 tsp Greek seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1-1/2 teaspoons snipped fresh tarragon or 1/2 teaspoon dried tarragon, crushed
  • 1 egg, beaten
  • 1/4 teaspoon pepper
  • 24 medium (1-1/2-inch diameter) mushroom caps
  • 2 tablespoons finely shredded Parmigiano-Reggiano cheese

Details

Preparation

Step 1

Heat 1 tablespoon olive oil in a non stick skillet. Add red pepper, onion, mushroom stems,artichoke hearts,prosciutto or Canadian bacon, garlic and Greek seasoning and saute 5-8 minutes until soft. Add chopped spinach to pan and cook until spinach is wilted and cooked down. Set aside to cool. In a medium bowl, combine sauteed vegetables with panko, lemon juice, tarragon, egg, and pepper, feta and parmesan.

Preheat oven to 375 degrees. Line up mushroom caps in a baking sheet sprayed with non stick spray. Season mushrooms lightly with salt and pepper. Carefully stuff each mushroom cap with stuffing. Place in oven and cook for approximately 20-25 minutes until mushrooms are browned.

Note: depending on size of mushroom caps, you may have leftover stuffing. Use your leftover stuffing on larger portabella mushroom caps for a quick weeknight meatless meal.

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