Veggie & Chicken Stir-Fry

By dlgates60

Ingredients

• 4 chicken breast halves, boneless & skinless
• 2 tbsp. vegetable oil
• 1 ½ tbsp. soy sauce
• 1 ½ tbsp, cornstarch
• 1 red pepper, sliced
• 1 red onion, cut in thin wedges
• 1 large broccoli spear, separated into florets
• ¾ cup chicken broth
• ½ tsp. sugar
• ¼ tsp. red pepper flakes
• 2 garlic cloves, crushed
• 1 small can water chestnuts, drained

Preparation

Step 1

Cut chicken into cubes. Place chicken in a bowl and
add 1 tsp. of oil, 1 tblp. soy sauce and ½ tsp.cornstarch. Toss to coat chicken

In a small bowl; combine broth, sugar, red pepper flakes and remaining soy sauce and cornstarch.

In a large skillet; heat 1 tablespoon oil over
medium high heat. Add chicken. Stir-fry for 2 to 3
minutes or until chicken is opaque. Transfer chicken to plate. Add remaining oil, pepper, onion, broccoli,
garlic and stir-fry until onion starts to wilt. Add water chestnuts and chicken. Add broth mixture and bring to a boil. Cook, stirring constantly until the vegetables are tender-crisp and the chicken is done. Serve over hot rice.