Fountain of Youth Shake | The Dr. Oz Show

By pattie_d

This recipe is full of ingredients to help keep your body feeling young! The coconut water keeps skin hydrated, and wheatgrass is a superfood that keeps damaging toxins from invading your skin. Coupled with a slew of powerful antioxidants, this shake provides a perfect mix of healthy ingredients that will detox your body and keep your skin from aging prematurely.

Ingredients

• 1 cup coconut water
• 2-3 wheatgrass ice cubes (juice fresh wheatgrass and freeze)
• 2 handfuls spinach
• 3 pineapple spears
• 1/2 lemon, peeled
• 1 small green apple
• 1 tbsp ginger

Details

Adapted from doctoroz.com

Preparation

Step 1

Pour all ingredients into a blender, blend to desired consistency, and enjoy!