Sleepy Time Low-Fat Banana Muffins

By Stina

Between the bananas the whole wheat flour, and the honeyed touch of sweetness, these muffins are practically an edible lullaby.

Ingredients

• 2 cups whole wheat pastry flour
• 1/2 teaspoon salt
• 1 tablespoon baking powder
• 2 large very ripe bananas
• 1/3 cup applesauce
• 1/4 cup honey
• 1/2 cup milk or 1/2 cup soymilk

Details

Servings 1
Preparation time 20mins
Cooking time 50mins
Adapted from food.com

Preparation

Step 1

Directions:

1 Preheat oven to 350°F

2 In a large bowl, combine the flour, salt, & baking powder.

3 In a blender, puree the bananas.

4 Add the applesauce, honey & milk.

5 Pour the banana mixture into the dry ingredients and stir until just moistened.

6 Line the muffins tins with paper muffin cups.

7 Pour in the batter.

8 Bake for 30 minutes or until tops are lightly brown and slightly springy.

9 Note: Make sure you use WHOLE WHEAT PASTRY FLOUR, or you'll produce golf balls, not muffins.