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Cooking Light Osso Buco

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Ingredients

  • 2 tablespoons all-purpose flour
  • 3/4 teaspoon black pepper
  • 4 (10 ounce) Veal Shank 1 1/2 inch thick
  • 1 tablespoon olive oil
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 1 large garlic clove minced
  • 1/2 cup good white wine
  • 1 14.5 ounce can diced tomatoes, drained
  • 1 tablespoon chopped fresh Rosemary
  • 1/2 teaspoon salt
  • 1 Bay leaf

Details

Servings 4

Preparation

Step 1

Combine flour and pepper in shallow pan and dredge the veal. Heat oil in large nonstick skillet over medium-heat. Add Veal; cook 2 minutes on each side or until browned. Place Veal in slow cooker. Add Carrots and next three ingredients and saute over medium heat for about 5 minutes. Add win, scraping pan to loosen browned bits. Cook 1 minute. Pour vegetables mixture over Veal in cooker. Add tomatoes, chopped Rosemary, salt and bay leaf to cooker; stir well. Cover and cook on low for 8-9 hours or until veal is tender. Serve with mashed potatoes or soft Polenta.

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