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Cheesy Broccoli and Cauliflower Soup

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Cheesy Broccoli and Cauliflower Soup 0 Picture

Ingredients

  • Ingredients:
  • 2 tsp olive oil
  • 1 small onion, chopped or 1/2 onion
  • 1 large cauliflower head or 1 package frozen florets
  • 3 cups broccoli, chopped
  • 3 cups low-salt chicken stock (or veggie stock)
  • 1 cup mild cheese, shredded (Monterey Jack or Mozzarella are good choices) or reduced fat
  • 2-4 tablespoons heavy cream (if desired)
  • salt and pepper to taste

Details

Servings 4

Preparation

Step 1

1. In a large stockpot, heat oil and saute the onion for 5-7 minutes over low to medium heat. Add cauliflower, broccoli and stock, bring to a boil. Reduce to a simmer, cover and cook for 12-15 minutes or until vegetables are fork-tender.

2. Use a hand-held immersion blender to puree the soup mixture right in the pot. Whisk in shredded cheese until blended. Whisk in cream, salt and pepper to taste.

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