Green Veggie Pancakes
By Gigi-licious
Serves 4
Prep Time: 2 minutes, Cook Time: 8 minutes, Total Time: 10 minutes
1 Picture
Ingredients
- 1 cup zucchini, broccoli, and/or cauliflower
- 1/4 cup flour
- 1/2 teaspoon kosher salt
- 1 large egg
- 1 teaspoon dried basil
- 1/4 teaspoon garlic powder
- canola or vegetable oil
Details
Servings 4
Preparation time 2mins
Cooking time 10mins
Adapted from weelicious.com
Preparation
Step 1
1. Place the vegetables in a food processor and pulse to chop fine.
2. Add the chopped vegetables into a bowl along with the flour, salt, egg, basil and garlic powder. Mix to combine.
3. Heat oil in a skillet over medium heat and place 1 tbsp of the batter into the pan for each pancake.
4. Cook for 1-2 minutes on each side.
5. Serve with marinara sauce or dip of your choice.
Accompaniments: Marinara sauce, Ketchup, or Mustard
Additional Comments:
I made mine with zuchini and brocoli and I added some cheddar cheese, I tried some and I thought they were very good and easy to make! A little saltier than I would like so I would cut it back just a small amount, overall great recipe and very adaptable
I haven’t tried them in the oven, but I think it would work if you sprayed them with oil or melted butter! As for the flour, it helps hold everything together. So what is your purpose for replacing it? If you’re avoiding gluten you could try a gluten-free flour blend!
I am a huge fan of these veggie patties. I made them this morning for my 13 month old. I used raw broccoli, onions, kale, and carrots and just chopped them in the food processor. They came out great… a tasty moist patty with herby garlicy flavor. Charlotte loved them! She ate the two I gave her and then reached to pull one off of Daddy’s plate. I used the rest of my veggies to make another large batch to have on hand and put some in the freezer. How great is it that my baby is eating kale!?
Just made these! Mine certainly were not as round and pretty as yours, but that didn’t matter because they were delicious! I substituted almond flour for regular flour. And added Parmesan cheese to the mixture! They were gluten free and absolutely amazing!
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