Berry Breakfast

By Jackie618

NUTRITION (per serving): 112 cal, 1 g protein, 26 g carb, 3 g fiber, 1.5 g fat, 0 g sat fat, 56 mg sodium

Ingredients

• 1 cup frozen unsweetened raspberries
• 3/4 cup chilled unsweetened almond or rice milk
• 1/4 cup frozen pitted unsweetened cherries or raspberries
• 1 1/2 Tbsp honey
• 2 tsp finely grated fresh ginger
• 1 tsp ground flaxseed
• 1-2 tsp fresh lemon juice

Details

Preparation time 5mins
Cooking time 5mins
Adapted from prevention.com

Preparation

Step 1

COMBINE all ingredients in blender, adding lemon juice to taste.

PUREE until smooth.

POUR into 2 chilled glasses.