FRENCH'S® CRUNCHY ONION CHICKEN

By nlhartman

Ingredients

• 2 cups (4 oz.) FRENCH'S® Original or Cheddar French Fried Onions
• 2 tbsp. all-purpose flour
• 4 (5 oz.) boneless skinless chicken breasts
• 1 egg, beaten

Details

Servings 4
Preparation time 20mins
Cooking time 40mins
Adapted from frenchs.com

Preparation

Step 1

Place French Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.

Dip chicken into egg; then coat with onion crumbs, pressing firmly to adhere. Place chicken on baking sheet.

Bake at 400°F for 20 min. or until no longer pink in center.

Serving Size
1 breast
Calories-407

Tips: For a sweet and tangy taste, substitute 1/4 cup FRENCH'S Honey Mustard for the egg when coating the chicken with the onion crumbs.

For easy clean-up, coat baking sheet with vegetable cooking spray.

Even Crispier Chicken Tip: Bake chicken pieces on a rack to let air underneath or turn over after 15 minutes.

To make onion stck Tip: If chicken sizes are uneven, add another egg to increase adhesive layer. Make sure onions are well crushed.