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Sauteed Bananas with Cream Cheese Frosting

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Ingredients

  • 1 large banana
  • 1/4 c. Fiber One bran cereal, (original)
  • 3 Tb. Cool Whip Free
  • 2 Tb. Splenda, granulated, divided
  • 1 Tb. fat-free cream cheese, softened
  • 1/8 tsp. cinnamon
  • dash salt

Details

Servings 1

Preparation

Step 1

To create the cream cheese frosting, combine cream cheese, cool whip and half of the Splenda. Stir until smooth. Place mix in the fridge to cool.

In a food processor or blender, combine Fiber One, cinnamon, salt, and the remaining tablespoon of Splenda, and blend until a breadcrumb-like consistency is achieved.

Cut banana in half widthwise and the lengthwise, so you have 4 pieces. Spray banana pieces (both sides) with nonstick spray. Roll banana pieces in the breadcrumb mixture, making sure to cover them entirely.

Cook banana slices in a pan sprayed with nonstick spray, over medium heat, for 3-4 minutes per side, until crispy. Serve with chilled cream cheese frosting.




Each serving=202 calories

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