Banana Ice

By beltranm

Per serv: 165 cal; 0.3 g fat (0.1 g sat fat); 1.2 g protein; 42.6 g carb; 2 g fiber

Ingredients

• 1/2 cup sugar
• 1 1/2 cups water
• juices of 3 oranges and 3 lemons
• 1 small can (8 ounces) crushed pineapple
• 3 bananas, cut into small pieces
• lemon-lime soda, such as 7-Up (optional)
• mint sprigs (optional)

Details

Servings 6

Preparation

Step 1

In a small saucepan, bring sugar and water to a boil. Remove from heat and let cool. Transfer to an 8-inch square dish and mix with juices of oranges and lemons, crushed pineapple, and bananas. Freeze 3 hours (or up to overnight). Remove from freezer about 20 minutes before serving (mixture should b slightly slushy). If desired, mix with some lemon-lime soda, such as 7-Up, and garnish with mint sprigs.