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Veggie Casserole

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Ingredients

  • Veggie Casserole (Serves 6)
  • 1 Tbsp Butter or Olive Oil, plus more for greasing casserole dish
  • 1 Small Onion, chopped
  • 1 Cup Milk
  • 2 Eggs, whisked
  • 2 Cups Broccoli, cooked (can use frozen)
  • 1 Cup Corn, cooked (can use frozen)
  • 2 Cups Brown Rice, cooked (Whole Foods and Trader Joe’s sell pre-cooked brown rice)
  • 1 Cup Cheddar Cheese, grated

Details

Servings 6

Preparation

Step 1

1. Preheat oven the 350 degrees.
2. Heat the butter in a sauté pan over medium heat and cook the onions for 3-5 minutes or until soft.
3. In a bowl, whisk the eggs and milk until combined.
4. Add the onion, broccoli, corn, rice and cheese and stir to combine.
5. Grease in a casserole dish and pour in the mixture (I used a 9 x 9 inch pan).
6. Bake for 30-40 minutes, depending on the size of your casserole dish.
7. Serve.

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