Slow Cooker Steak and Potatoes Dinner

By carvalhohm

Ingredients

• 1 1/2 lb beef tip steak, trimmed
• 3 tablespoons all-purpose flour
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon vegetable oil
• 1 1/2 cups sliced onions
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 teaspoon sugar
• 1 bag (19 oz)frozen garden vegetable medley

Details

Servings 6
Adapted from bettycrocker.com

Preparation

Step 1

1 Spray 4 to 5-quart slow cooker with cooking spray. Sprinkle both sides of beef with flour, salt and pepper. In 12-inch skillet, heat oil over medium heat until hot. Cook beef in oil 6 to 8 minutes, turning occasionally, until brown on both sides.

2 Place onions in slow cooker. Top with beef and tomatoes; sprinkle with sugar.

3 Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.

4 About 15 minutes before steak is ready to serve, microwave vegetables as directed on bag. Stir into beef mixture.

Expert Tips:

Use top or bottom round steak for the beef tip steak in this recipe. Look for a cut that is on sale for added savings. This bag of Green Giant® veggies contains potatoes but you can use your favorite combo.

1 Serving Calories280 ( Calories from Fat60), Total Fat7g (Saturated Fat2g, Trans Fat0g ), Cholesterol80mg Sodium700mg Total Carbohydrate20g (Dietary Fiber3g Sugars6g ), Protein34g