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Ingredients
- 1 bunch Lacinato kale
- 1 tablespoon pure maple syrup
- sea salt (optional)
Details
Servings 2
Preparation time 15mins
Cooking time 23mins
Preparation
Step 1
Wash the kale and tear into bite-sized pieces. Place a large non-stick sauté pan on the stove and fill it with just enough water to cover the bottom. Stir in the maple syrup. Heat over medium-high heat until liquid bubbles. Add the kale and stir to coat with the liquid. Cover and cook for 2-3 minutes. Remove cover and continue to cook until the remainder of the liquid evaporates. Serve at once, letting each person add salt to taste at the table, if necessary.
Hints: Try this with other greens, such as collards or Swiss chard. Add some shredded carrots to the greens as they are cooking for color and taste.
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