Black Beans & Rice

By Addie

Ingredients

• 1 tsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 3/4 cup uncooked white rice
• 1 1/2 cups low sodium, low fat vegetable broth
• 1 tsp groun cumin
• 1/4 tsp cayenne pepper
• 3 1/2 cups canned black beans, drained
• 1/4 tsp tumeric

Details

Servings 10
Preparation time 5mins
Cooking time 30mins
Adapted from keyingredient.com

Preparation

Step 1

In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 min. Add the rice and saute for 2 min.

Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 min. Add the spices and black beans.

Additional Add-Ons:
Yellow Corn
Diced Tomatoes
Diced Chiles
1+ Jalapeno
Spicy Sausage/chorizo
Diced Avocado/Mashed
Lime Juice
Cilantro
Chili Powder/onion powder/garlic powder