Very Berry Frozen Yogurt
By JAmero4702
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Ingredients
- Makes about fourteen 1/2-cup servings
- 3/4 cup whole milk
- 1 ⁄3 cup granulated sugar
- 4 cups lowfat vanilla yogurt
- 18 ounces frozen mixed berries, thawed,
- puréed and strained to remove seeds
- 1 teaspoon pure vanilla, almond, or lemon extract
Details
Servings 1
Preparation
Step 1
In a medium mixing bowl, use a hand mixer to combine the milk and
granulated sugar until the sugar is dissolved, about 1 to 2 minutes on
low speed. Stir in the yogurt, berry purée and extract. Turn the machine
on; pour the mixture into freezer bowl, and let mix until thickened, about
20 to 25 minutes. The frozen yogurt will have a soft, creamy texture. If a
firmer consistency is desired, transfer the frozen yogurt to an airtight
container and place in freezer for about 2 hours. Remove from freezer
about 15 minutes before serving.
Nutritional information per serving:
Calories 98 (11% from fat) • carb. 18g • pro. 4g • fat 1g
• sat. fat 1g • chol. 5mg • sod. 49mg • calc. 134mg • fiber 1g
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