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Teff-Date Muffins

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Can use gluten free flour mix in place of brown rice flour and arrowroot starch.

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Ingredients

  • 1/2 cup brown sugar
  • 1/2 cup teff flour
  • 1 cup brown rice flour
  • 1/2 cup arrowroot starch
  • 1 1/2 baking powder
  • 1/2 teaspoon cinnamon
  • Dash of nutmeg
  • 1/4 teaspoon salt
  • 2/3 cup apple juice
  • 2 eggs
  • 1/3 cup olive oil
  • 1/2 cup chopped dates
  • 1/2 cup sliced almonds

Details

Servings 9
Adapted from englishtea.us

Preparation

Step 1


Pre-heat oven to 400 degrees. Grease muffin tin—nine of a dozen holes. Combine all dry ingredients, stir with whisk. Combine apple juice and eggs, beat slightly. Add olive oil, then mix into the dry ingredients quickly by hand until well mixed but not smooth. Stir in dates and almonds. Fill muffin holes almost to the top. Bake for 25 minutes. Let cool slightly before turning out of pan.

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