Apple Nut Bars

By Cindy_Wicker

Ingredients

• 2 egg whites
• 2/3 cup sugar
• 1/2 teaspoon vanilla extract
• 1/2 cup all-purpose flour
• 1 teaspoon baking powder
• 2 cups chopped tart apples
• 1/4 cup chopped pecans

Details

Servings 12

Preparation

Step 1

In a large bowl, whisk the egg whites, sugar and vanilla for 1-1/2 minutes or until frothy. Whisk in flour and baking powder until blended. Fold in apples and pecans.
Transfer to a 9-in. square baking pan coated with cooking spray. Bake at 350° for 22-28 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 1 dozen.

Nutrition:
73 calories, 50 mg sodium, 0 cholesterol, 14 gm carbohydrate, 1 gm protein, 2 gm fat.