Rosemary Chicken Salad Sandwiches

By sheilaolim

Nutritional Information
Amount per serving

Calories: 360
Calories from fat: 29%
Fat: 11.6g
Saturated fat: 2.1g
Monounsaturated fat: 3.5g
Polyunsaturated fat: 1.8g
Protein: 33.6g
Carbohydrate: 29.9g
Fiber: 4.4g
Cholesterol: 76mg
Iron: 2.9mg
Sodium: 529mg
Calcium: 104mg

Ingredients

• 3 cups chopped roasted skinless, boneless chicken breasts (about 3/4 pound)
• 1/3 cup chopped green onions
• 1/4 cup chopped smoked almonds
• 1/4 cup plain fat-free yogurt
• 1/4 cup light mayonnaise
• 1 teaspoon chopped fresh rosemary
• 1 teaspoon Dijon mustard
• 1/8 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• 10 slices whole-grain bread

Details

Servings 5
Adapted from keyingredient.com

Preparation

Step 1

Combine first 9 ingredients, stirring well. Spread about 2/3 cup of chicken mixture over each of 5 bread slices, and top with remaining bread slices. Cut sandwiches diagonally in half.