Honey Whole Wheat Chia Seed Pancakes

By Jackie618

Ingredients

• 1 c. whole wheat flour
• 1/2 c. old fashioned oats
• 1 c. milk
• 1 egg
• 1 tbsp. canola oil
• 2 tbsp. honey
• 1/2 tsp. pumpkin pie spice
• 1 1/2 tsp. baking powder
• 1/4 tsp. salt
• 1 tbsp. chia seeds (plus more for garnish)
• Syrup or other desired toppings

Details

Servings 8
Adapted from pbfingers.com

Preparation

Step 1

Spray griddle or pan with cooking spray and heat to a medium heat
Beat egg and add milk and oil
In a separate bowl, combine flour, oats, pumpkin pie spice, baking powder and salt
Slowing stir flour mixture into egg mixture
Add honey and stir until combined
At the last minute, stir in chia seeds
Pour 1/4 c. portions of batter onto griddle and cook until edges of pancakes start to bubble and bottoms are light brown
Flip and cook until centers are completely done (about three to four minutes)
Top with syrup, additional chia seeds or desired toppings and enjoy