Cajun Catfish Sandwiches
By carvalhohm
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Ingredients
- 3/4 teaspoon seasoned pepper
- 1/2 teaspoon chili powder
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon seasoned salt
- 4 catfish fillets (4 ounces each)
- 2 teaspoons olive oil, divided
- 2 green onions, chopped
- 3 garlic cloves, minced
- 1/2 cup fat-free mayonnaise
- 4 French or kaiser rolls, split and toasted
- 4 romaine leaves
Details
Servings 4
Adapted from tasteofhome.com
Preparation
Step 1
Combine seasoned pepper, chili powder, cayenne and seasoned salt; sprinkle over fillets.
In large skillet, cook fillets in 1 teaspoon oil for 4-6 minutes on each side or until fish flakes easily with fork. Remove and keep warm.
In same skillet, saute onions in remaining oil until onions are tender. Add garlic; cook 1 minute longer. Remove from the heat; stir in mayonnaise. Spread over rolls; top each with romaine leaf and fillet. Replace tops.
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