Quinoa with Eggplant and Roasted Red Peppers
Serve vegetable mixture over rice for alternate version.
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Ingredients
- 3 tablespoons oil, divided
- 1/2 onion, diced
- 3 globe eggplants, quartered lengthwise and then chopped 1/2-1 inch thick
- 3 cloves garlic, diced, divided
- 1 small jalapeno, diced (seeds removed)
- 1 splash balsamic vinegar
- 1/2 cup sliced roasted red peppers
- 1/2 cup feta (omit for vegan version)
- 1 cup quinoa, rinsed and drained
- 1 1/2 cups chicken or vegetable broth
Details
Servings 3
Preparation time 5mins
Cooking time 30mins
Adapted from avocadopesto.com
Preparation
Step 1
In a pot heat 1 tablespoon olive oil and add quinoa and garlic. Cook stirring occasionally for a few minutes. Add broth, turn heat to high until it comes to a boil then reduce heat and simmer, covered for 15-20 minutes, or until water is absorbed.
In a pan heat 1 tablespoon olive oil over medium heat. Add diced onion and cook for a few minutes then add eggplant. Add another tablespoon of olive oil and salt and pepper. Continue to cook, stirring occasionally for 10-15 minutes. Add 2 cloves chopped garlic, balsamic vinegar and the jalapeno. Cook for a few minutes, then remove from heat.
Serve over quinoa with roasted red peppers and feta (omit for vegan version)
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