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Beef and Broccoli

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Hearty and appetizing topping for pasta

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Ingredients

  • 8 oz spaghetti
  • 12 oz lean boneless sirloin steak
  • 1 tbs veg oil
  • 1 clove garlic
  • 1 large onion cut into wedges
  • 1 10oz can cream of broccoli soup
  • 1 tbs soy sauce
  • 2 cups broccoli florets

Details

Servings 4
Preparation time 10mins
Cooking time 30mins

Preparation

Step 1

1. cook pasta & keep warm
2. slice steak into 1/4" strips
3. heat oil in lg skillet. Saute steak,garlic in hot oil stirring continually until steak browned-about 7 minutes.
4. add onion & stir-about 5 minutes till soft
5. add soup, 1/4 cup water & soy sauce-mix & bring to boil
6. add broccoli-reduce heat to low - cover/simmer until broccoli tender,8-12 minutes.
7. Serve over Pasta

cal=349,sugars=3.3g,fat13g,sodium 762mg

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