Stir-Fried Rice Pot

By melanieroe

Prep Time: 10 min
Total Time: 25 min
Makes: 4 servings, 1 cup each

Nutrition Information
Calories 430 Total fat 14 g Saturated fat 3 g Cholesterol 160 mg Sodium 620 mg Carbohydrate 41 g Dietary fiber 4 g Sugars 7 g Protein 34 g Vitamin A 35 %DV Vitamin C 25 %DV Calcium 6 %DV Iron 25 %DV

Ingredients

• 1-1/2 cups instant white rice, uncooked
• 1-1/2 cups fat-free reduced-sodium chicken broth
• 2 tsp. oil, divided
• 2 eggs, lightly beaten
• 1 lb. boneless pork chops, cut into bite-size pieces
• 2 cups frozen peas, thawed
• 1/2 cup sliced green onions
• 1/4 cup KRAFT GOOD SEASONS Asian Sesame with Ginger Dressing

Details

Servings 4
Adapted from kraftfoods.com

Preparation

Step 1

COMBINE rice and broth in microwaveable bowl; cover. Microwave on HIGH 5 min. Let stand 5 min. or until liquid is absorbed.

MEANWHILE, heat 1 tsp. of the oil in large nonstick skillet on medium-high heat. Add eggs; cook and stir 2 min. or until eggs are set but still moist. Remove from skillet; cover to keep warm.

COOK meat in remaining 1 tsp. oil in same skillet 5 min. or until cooked through, stirring occasionally. Add peas, onions and dressing; mix well. Stir in rice and eggs; cook 2 min. or until heated through, stirring occasionally.