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Ingredients
- 4 oz fresh or frozen cauliflower, cut into bite-sized pieces
- 4 oz fresh or frozen spinach leaves, chopped
- 1 t ginger powder
- 1/2 t fennel seeds
- 1/2 t brown mustard seeds
- 1/4 t chili powder
- 1 1/2 t minced garlic
- 1/2 t salt
- 1/2 red onion, finely chopped
- 1/4 c grapeseed oil
- 1 T cilantro, roughly chopped
- 10-15 grape tomatoes, halved
- 1/2 T water
Details
Servings 2
Preparation
Step 1
If using frozen vegetables, defrost both then:
Pat cauliflower dry to remove excess water. Place spinach in a colander and push excess water out with back of a mixing spoon. Grind ginger, fennel seeds, mustard seeds, chili powder, garlic and salt into a thick paste. In a saute pan, saute onion in the oil until it softens considerably. Add spice paste and continue to saute for a few mins. Reduce heat and add spinach, cilantro, tomatoes, cauliflower, water and continue to cook, stirring frequently for about 20 mins until tender.
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