BBQ Pulled Pork

By danyell923

Serving size: 1/12 of the recipe
Calories: 146
Total Fat: 2 g.
Saturated Fat: 1 g.
Trans Fat: 0 g.
Cholesterol: 35 mg.
Sodium: 426 mg. (This can be lowered with low or no-sodium tomato sauce.)
Carbohydrates: 15 g.
Dietary Fiber: 1 g.
Sugars: 10 g.
Protein: 18 g.

Ingredients

• 1 15 oz. can tomato sauce, no sugar added
• 1 tbsp. apple cider vinegar
• 1 tbsp. garlic powder
• 1 tbsp. onion powder
• 1/4 c. honey
• 1 tsp. ground cumin
• 1 tsp. chili powder
• 1 tsp. ground cinnamon
• 4 pork loin top loin chops

Details

Servings 8
Adapted from shape.com

Preparation

Step 1

In your slow cooker insert, mix together all ingredients except the chops. This will create the barbecue sauce. Please note that this makes a lot of sauce. If you feel it's too much, simply save some of it for another use. But do not reduce by more than half. Place the chops in the sauce and cook as directed.