water: Rejuvelac

By blum099

Ingredients

• 1 cup quinoa
• 6 cups water

Preparation

Step 1

soak =- 1 qt. glass jar in water. cover with layer of cheese cloth over mouth secure with rubber band
soak 8-12 hours in darn cool place
drain
add enough water to moisten grains
again put in dark warm pot covered with cheese clot for 1-3 days..rinse water every day
divide sprouts into 2 glass jars
put 3 cups water into each jar
again cover with cheesecloth and let sit in dark, cool place for another 1-3 days
strain liquid and throw out grains.
lasts 4 weeks in frig.