Fast & Flavorful Rice Skillet Dinners

By Snoo

Cal 300
Fat 5g
Protein 28g
Carb 34g
Fiber 2g
Sodium 770mg

Ingredients

• Ingredients:
• 1-1/2 cups uncooked instant white rice
• 4 boneless center-cut pork chops (1 lb.)
• 1 can (14-1/2 oz.) chicken broth
• 1/4 cup water
• 1 cup chopped snow peas
• 1 cup shredded carrots
• 1 Tbsp. minced gingerroot
• 1 Tbsp. minced garlic
• 1 Tbsp. soy sauce

Details

Servings 4

Preparation

Step 1

SPRAY large skillet with cooking spray. Add meat; cover. Cook on medium-high heat 10 min. or until cooked through, turning or stirring meat after 5 min.

ADD liquid and rice; mix well. Bring to boil.

STIR in remaining ingredients; cover. Remove from heat. Let stand 5 min.