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Lentil Pepperoni Stew

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Ingredients

  • 6 cups water
  • 1-1/2 cups lentils, rinsed
  • 1 medium onion, chopped
  • 1/4 pound sliced turkey pepperoni, quartered
  • 1 can (6 ounces) tomato paste
  • 1-1/2 teaspoons salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon rubbed sage
  • 1/8 teaspoon cayenne pepper
  • 2 medium tomatoes, chopped
  • 1 celery rib with leaves, chopped
  • 1 medium carrot, chopped

Details

Servings 6
Adapted from tasteofhome.com

Preparation

Step 1

In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes.

Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender. Yield: 6 servings.

244 cal, 3g fat, 974mg sodium, 27g carb, 12g fiber

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