Quisisana Veggie Burger

Quisisana Veggie Burger
Quisisana Veggie Burger

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 3

    cans of beans—garbanzo, black, kidney; Drain all water

  • Assorted Veggies—carrots, zucchini, etc; Saute in olive oil to soften

  • 1/2

    C ketchup

  • 1/4

    C Dijon Mustard

  • Salt, pepper, cumin, curry powder, onion powder, garlic powder to taste

  • Oats

Directions

Put oats in food processor and grind, add in all other ingredients. (note—Steve hand mashed and they were delicious) Form into patties Pan fry Serve over green salad

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