Kale Chips-Vegan Sour Cream & Onion

By Gigi-licious

After my friend Kimberlie was telling me about her favorite onion dip, I decided to make kale chips with an onion kick instead of a cheesy flavor. Basically her sauce is a blend of water, cashews, sea salt and onion. I through that in a blender with nutritional yeast and miso, for the cheesy/nutty flavor. You can get creative and add some dill or some spice.

Ingredients

• 1.5 c soaked raw cashews
• 2-3 heads kale, curly or flat
• 1 small red or white onion or 3/4 large, chopped
• 1 heaping TBLS white miso
• 1.5 Tbls nutritional yeast
• small pinch spicy red peppers
• 2 pinches sea salt

Details

Servings 1
Adapted from puremamas.squarespace.com

Preparation

Step 1

1. Wash and tear kale into small pieces.

2. In a vitamix add all of the ingredients, minus the kale. Blend on high until VERY smooth, no chunks.

3. Massage it into the kale pieces.

4. Dehydrate at about 110 degrees for 5-6 hours, or until crunchy.

You'll probably have some extra sauce. It makes a great dressing for any dark green salad.