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Blue Cheese Dip with Vegetables

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A low-fat version of everyone’s favorite decadent dip. See Tips from the Kitchens, below, for two more flavor variations.
Dill Weed Dip: Omit the blue cheese. Add 1/4 teaspoon each of dried dill weed, dried oregano leaves and garlic salt.

Curry Dip: Omit the blue cheese and parsley. Add 2 teaspoons sweet-and-sour sauce and 1/2 teaspoon curry powder.

Planning a party tray? Double this recipe, and select red, green and yellow bell peppers as a decorative way to hold the dip.

You decide! Cut the pepper in any manner to hold the dip. You can cut it vertically in half, or cut the top in a design as pictured.

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Rate this recipe 4.6/5 (9 Votes)
Blue Cheese Dip with Vegetables 1 Picture

Ingredients

  • 1 1/2 cups small curd creamed cottage cheese
  • 2 tablespoons milk
  • 2 teaspoons lemon juice
  • 2 teaspoons grated onion
  • 3 tablespoons crumbled blue cheese
  • 1 tablespoon chopped fresh parsley
  • 1 medium bell pepper Raw vegetables, for dipping

Details

Servings 24
Preparation time 5mins
Cooking time 65mins

Preparation

Step 1

Place all ingredients except bell pepper and raw vegetables in blender. Cover and blend on medium speed, stopping blender occasionally to scrape sides, until smooth.

Cover and refrigerate 1 hour to blend flavors.

Cut off top of bell pepper and hollow out. Spoon dip into pepper. Serve with raw vegetables.

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