Vegetarian Chili with Cinnamon Spiked Yogurt
By aamundson
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Ingredients
- 1 large yellow onion, diced
- olive oil
- 2 shallots, diced or sliced thin
- 8 cloves of garlic, rough chopped
- 1-2 tablespoons of ginger, peeled and grated
- 2 jalapenos peppers, seed and ribs removed and diced fine
- 2 tsp ground cumin
- 2-4 tbsp chili power (depending on how much spice you like)
- 1-2 chipotle peppers (from a can with adobo or dried and rehydrated), chopped (in a pinch, a tbsp or two of smoked paprika adds a nice smokey kick)
- sea salt
- 1 28oz can of crushed tomatoes
- 1 750ml (26oz) bottle of favourite dark ale
- water
- 1 can chickpeas
- 2 cups lentils (I used brown, you can use your favourite or a mixture)
- 1/3 cup potted barley
- 1/3 cup bulgur
- 1 large sweet potato, cut into small cubes
- 1 cup plain greek yogurt
- 1 tsp good quality ground cinnamon
- Topping options; fresh chopped cilantro, reserved jalapeno, minced red onion, feta cheese, olive oil
Details
Preparation
Step 1
Sweat the onions and shallots in some olive oil in a large pot over medium-high heat. Once they’ve become translucent, add the garlic, ginger, jalapeno, cumin, chili powder and chipotle peppers. Cook for another 1-2 minutes until everything is very fragrant. Add the can of tomatoes and the beer. Give everything a good stir. At this point, have a taste of the liquid mixture. Add salt to taste and more spices if it’s not hot enough for you.
Bring to a boil. Once boiling, add the chickpeas, lentils, barley and bulgur. Turn heat down to a simmer and let cook for 15-20 minutes. At this point, carefully have another taste for seasoning. Adjust to your liking. Add the cubed sweet potato. If the mixture is becoming too thick, add water 1 cup at a time too thin it out. Cover again and let simmer for another 20-30 minutes.
While cooking, mix yogurt and cinnamon in a small bowl. Refridgerate until ready to serve.
Spoon chili into big bowls and top with yogurt and whatever else your heart desires.
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