Arlene Wataoka’s Muffin-in-a-Minute Recipe

By Hklbrries

Ingredients

• 1/4 c flax seed (in a blender) or flax seed meal
• 1/2 tsp baking powder
• 1/4 tsp Splenda or Stevia or jam or sugar
• 1 egg
• 1 tsp butter or oil

Preparation

Step 1

Mix ingredients in a mug, microwave in a mug for 1 minute and let cool.