HCG Diet (P3) English Muffin (GF)

By aerin8

Ingredients

• 1 egg
• 1/8 tsp salt
• 3 tbsp Gluten-Free Bake Mix
• 1/4 tsp baking powder
• 2 tbsp shredded Monterey Jack cheese

Preparation

Step 1

In cereal bowl, beat egg and salt with fork. Add Gluten-Free Bake Mix and baking powder. Whisk in well with fork. Stir in Monterey Jack cheese until well combined.

Nuke 1 minute and 10 seconds. Immediately loosen sides and invert muffin. Using a good, serrated bread knife, slice horizontally in two. Set an ordinary toaster to the last setting and toast. If desired, toast it one more time after that as well (maybe not for the full length of time - depends).