Light Beef Stroganoff
By carvalhohm
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Ingredients
- 1 pound lean boneless round steak
- 1/2 cup chopped onion
- 1 garlic clove, minced
- 1 teaspoon reduce-calorie margarine
- 2 cups sliced mushrooms, fresh or canned
- 3 tablespoons dry red wine
- 1 tablespoon cornstarch
- 3/4 cup beef broth
- 1/4 teaspoon pepper
- 1/4 teaspoon dried dillweed
- 8 ounces plain nonfat yogurt
- 1 pound hot cooked noodles
Details
Adapted from mrfood.com
Preparation
Step 1
Partially freeze steak for easier slicing. Slice it diagonally across the grain into 1/2-inch slices; set aside.
In large skillet, saute onion and garlic in margarine until tender. Add steak and mushrooms to skillet; cook, stirring constantly, until steak is browned. Add wine; reduce heat and simmer, covered, for 10 minutes. In small bowl, dissolve cornstarch in broth; stir broth mixture into steak mixture. Cook, stirring constantly, until smooth and thickened.
Remove skillet from heat; stir in pepper, dill weed, and yogurt. Serve over noodles.
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