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Fruity Honey Smoothie

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Ingredients

  • 1 cup frozen strawberries
  • 1 banana
  • 1/3 cup honey
  • 1 cup skim or nonfat milk
  • 1/2 cup plain or vanilla lowfat yogurt

Details

Servings 2

Preparation

Step 1

In a blender, combine all ingredients; process until smooth.

Nutrition Information:
Per serving
325 calories
Trace fat (1.1% calories from fat)
1 g protein
87 g carbohydrates
4 g fiber
0 mg cholesterol
4 mg sodium

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