Watermelon Salad
Cal: 92
Fat: 1g
Chol: 5mg
Sodium: 68mg
Carb: 18g
Fiber: 1g
Protein: 3g
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Ingredients
- 2 envelopes unflavored gelatin
- 2 c watermelon juice*
- 1 1/2 c white grape juice
- 1 tsp shredded lemon peel
- 1 1/2 c assorted chopped fruit (such as peeled peaches, nectarines, pears, and/or green grapes)
- 1/3 c crumbled feta cheese
- Mint leaves
Details
Preparation time 25mins
Preparation
Step 1
1. In a medium saucepan sprinkle gelatin over watermelon juice. Allow to stand 5 minutes. Cook and stir until gelatin is dissolved. Stir in grape juice and lemon peel.
2. With a ladle or cup transfer half of the watermelon juice mixture to a 2-qt square baking dish. Add fruit. Cover and refrigerate about 1 1/2 hours or until thickened to the texture of egg whites to "lock in" the fruit (keep remaining watermelon juice mixture at room temperature). Carefully spoon remaining watermelon juice mixture over set mixture. Cover and refrigerate 1 1/2 hours more or until all layers are set.
3. Top with feta and mint leaves before serving.
Yields: 9 servings
*To juice watermelon, puree seeded chunks in blender; strain to remove pulp
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