Winter Frittata

By Totlxtc

Ingredients

• 5 * 5 slices turkey bacon
• 2 * 2 cups thinly sliced red potato
• 2 * 2 cups sliced red onion
• 1/2 * 1/2 cup chopped red bell pepper
• 2 * 2 teaspoons dried rosemary
• 1 * 1 teaspoon salt
• 2 * 2 tablespoons olive oil
• 2 * 2 cups chopped spinach
• 2 * 2 teaspoons minced garlic
• 4 * 4 whole eggs
• 8 * 8 egg whites
• 1/2 * 1/2 teaspoon black pepper
• 4 * 4 oz reduced-fat feta, crumbled

Details

Servings 6

Preparation

Step 1

Cook bacon until crisp. Let cool. Chop and set aside. In a 10-inch skillet, sauté potato, onion, bell pepper, rosemary, and 1/2 tsp salt in 1 tbsp oil 5 minutes over medium heat. Cover and cook 10 minutes. Stir in spinach and garlic and sauté 1 minute. Remove from heat. Beat eggs and remaining salt in a large bowl. Add vegetables, bacon, black pepper, and feta. Preheat broiler. Place cleaned 10" skillet on a burner over medium heat and add remaining oil. Pour in egg mixture and cook 4 minutes. Move skillet to broiler and broil, uncovered, 3 minutes. Slide onto plate. Cut into 6 wedges and serve hot or cool.

The skinny

283 calories per serving, 11 g fat (3 g saturated fat), 27 g carbs, 19 g protein