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Sweet Potato Lentil Stew

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Ingredients

  • 4 cups vegetable broth
  • 3 cups sweet potatoes, peeled and cubed (about 1-1/4 pounds)
  • 1-1/2 cups dried lentils, rinsed
  • 3 medium carrots, cut into chunks
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup minced fresh cilantro
  • 1/4 teaspoon salt

Details

Servings 6
Adapted from tasteofhome.com

Preparation

Step 1

In a 3-qt. slow cooker, combine the first nine ingredients. Cover and cook on low for 5-6 hours or until vegetables are tender. Stir in cilantro and salt. Yield: 6 servings.

247 cal, 1g fat, 785mg sodium 48g carb, 13g fiber

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