Turkey ala King Potatoes
By Tonya_Speed
NUTRITION per serving: 323 Calories; 7g Fat; 36g Protein; 27g Carbohydrate; 3g Dietary Fiber; 91mg Cholesterol; 157mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 1/2 Lean Meat; 0 Vegetable; 1/2 Non-Fat Milk; 1 Fat. Points: 6
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Ingredients
- 2 tablespoons unsalted butter
- 2 tablespoons flour
- 2/3 cups skim milk
- 2 cups cooked and cubed boneless skinless turkey breast
- 1 cup frozen green peas, thawed
- 1 (2-oz.) jar diced pimento, drained
- 1/2 teaspoon poultry seasoning
- 4 medium hot baked russet potatoes
Details
Servings 4
Adapted from savingdinner.com
Preparation
Step 1
In a large skillet over medium heat, melt butter; stir in flour and cook for 2 minutes. Stir in milk; cook and stir for approximately 3 minutes or until thickened. Stir in turkey, peas, pimento and poultry seasoning. Serve over split baked potatoes.
SERVING SUGGESTION: Serve fruit kabobs on the side (alternately thread strawberries, pineapple and kiwi chunks on bamboo skewers).
GLUTEN FREE: Make sure flour and poultry seasoning are gluten free.
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