Shrimp and Bacon Deviled Eggs
You can prepare this a day ahead; cover with plastic wrap, and refrigerate. Crumble leftover egg yolks over a spinach salad.
Calories: 83 (40% from fat)
Fat: 3.7g (sat 1.2g, mono 1.5g, poly 0.6g)
Protein: 8.8g
Carb: 3.2g
Fiber: 0.3g
Chol: 127mg
Iron: 0.7mg
Sodium: 295mg
Calc: 23mg
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Ingredients
- 8 hard-cooked large eggs, shelled
- 1/4 c instant potato flakes
- 1/4 c fat-free mayonnaise
- 1 Tbsp chopped fresh chives
- 2 tsp Dijon mustard
- 1/4 tsp salt
- 1/8 tsp freshly ground black pepper
- 1/8 tsp ground red pepper
- 1/2 c cooked medium shrimp, peeled and chopped (about 4 oz)
- 2 Tbsp chopped fresh parsley
- 3 center-cut bacon slices, cooked and crumbled
Details
Preparation
Step 1
Cut eggs in half lengthwise; remove yolks.
Place 4 yolks in a medium bowl; reserve remaining yolks for another use.
Add potato flakes and next 6 ingredients (through red pepper) to yolks; stir well.
Stir in shrimp and parsley.
Spoon about 1 rounded Tbsp shrimp mixture into each egg white half.
Sprinkle with bacon.
Yield: 8 servings (serving size: 2 stuffed egg halves).
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