Black-Eyed Pea Gumbo (WW)

By jasonhewitt

Ingredients

• 1/2 Cup Cooked Rice = 2 Points
• 7 oz. Healthy Choice Low-Fat Smoked Sausage
• 2 (15 oz.) Cans Fat-Free Black-Eyed Peas
• 2 Cups Fat-Free Beef Broth
• 1 (16 oz.) Package Frozen Vegetable Gumbo Mix
• 1 Tbsp. Dried Parsley
• 2 tsp. Hot sauce
• 1/2 tsp. Thyme
• 1/2 tsp. Ground Red Pepper
• 2 Cloves Garlic (Minced)
• 2 Bay Leaves
• Hot Cooked Rice

Preparation

Step 1

♥ Bring all ingredients to a boil except the rice. Cover & simmer 30 minutes Discard bay leaves. Spoon rice into each bowl – top with gumbo

Yields 8 cups, 1 Cup = 2 Points