Crispy Vegetables
By melanieroe
Prep Time: 10 min
Total Time: 30 min
Nutrition Information
Calories 130 Total fat 5 g Saturated fat 1 g Cholesterol 40 mg Sodium 560 mg Carbohydrate 19 g Dietary fiber 2 g Sugars 3 g Protein 3 g Vitamin A 80 %DV Vitamin C 20 %DV Calcium 2 %DV Iron 6 %DV
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Ingredients
- 1 egg, lightly beaten
- 1 sweet potato, cut into 1/4-inch slices, or veggie of choice
- 1 cup each broccoli and cauliflower florets, or veggie of choice
- 1 pkt. SHAKE 'N BAKE Chicken Coating Mix
- 1/2 cup KRAFT Light Ranch Dressing
Details
Servings 6
Adapted from kraftfoods.com
Preparation
Step 1
PREHEAT oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
PLACE on lightly greased shallow baking pan. Bake 20 min. or until golden brown.
SERVE as dippers with dressing.
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