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Pumpkin Pie Muffins P3/P1

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Pumpkin Pie Muffins P3/P1 1 Picture

Ingredients

  • 1 1/2 cup oat flour
  • 1/2 cup coconut flour
  • 1 1/4 cups xylitol or truvia (truvia will change the texture)
  • 5 eggs
  • 1/2 cup safflower oil
  • 1 tsp salt
  • 1 tsp baking soda
  • 1 tsp pumkin pie spice
  • 1 1/2 tsp cinnamon
  • 1 15oz can pumpkin
  • 1/3 cup almond milk

Details

Servings 1
Adapted from facebook.com

Preparation

Step 1

Mix all wet in one bowl and all dry in a separate bowl, stir each well. Then mix together, do not over mix or your muffins will be tough. Bake 365 for 36-38 minutes. Makes 7 JUMBO muffins.
I am past my first 28 days and I used 1 1/2 cup spelt flour and 1/2 cup oat flour and 1/2 coconut palm sugar and 1/2 truvia.
P1 - 1 1/2 c spelt flour
1/2 c oat flour
1/2 cup rice milk
5 egg whites
Omit the oil

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