Pumpkin Muffins (Dr. Oz)

By zircon50

Ingredients

• 1 1/2 cups whole wheat flour
• 1 tsp baking soda
• 1 tsp salt
• 1/2 tsp ground cinnamon
• 1/4 tsp grated nutmeg
• 3/4 cup plus 1 tablespoon honey (in place of 1 cup sugar)
• 1/2 cup canola oil
• 2 large eggs
• 1/2 can (15 oz) pumpkin puree
• 1/2 cup unsweetened applesauce

Details

Servings 4
Adapted from doctoroz.com

Preparation

Step 1

Preheat the oven to 375ºF. Whisk together the flour, baking soda, salt, cinnamon, nutmeg and set aside.

Whisk the sweetener, oil, eggs, pumpkin puree, and applesauce. Add in the dry ingredients and fold with a spatula until the flour has been absorbed.

Place in muffin tins and bake 20 to 25 minutes. Cool for 10 minutes.