Salad - Mediterranean Orzo
By tdabbs
This salad highlights many fresh flavours of the Mediterranean and is at its best when made with good-quality olive oil. To pit several olives at once, place them on a cutting board and lightly crush with the bottom of a small saucepan to expose pits before removing. Stir this salad lightly with a fork before serving to loosen the pasta.
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Ingredients
- 2 cups (500 mL) orzo pasta
- 1/4 cup (60 mL) lemon juice
- 1/4 cup (60 mL) extra-virgin olive oil
- 1 tsp (5 mL) liquid honey
- 1/2 tsp (2 mL) salt
- 1/2 tsp (2 mL) pepper
- 1 pinch dried oregano
- 1 sweet red pepper diced
- 1 cup (250 mL) diced cored English cucumber
- 3/4 cup (175 mL) crumbled cow's milk feta cheese
- 1/3 cup (75 mL) chopped pitted Kalamata olives
- 1/3 cup (75 mL) chopped drained oil-packed sun-dried tomatoes
- 1/4 cup (60 mL) chopped fresh parsley
- 1/4 cup (60 mL) diced red onion
Details
Servings 8
Preparation time 15mins
Cooking time 20mins
Preparation
Step 1
In large pot of boiling lightly salted water, cook pasta according to package directions until al dente, about 7 minutes. Drain and rinse under cold water; drain again.
In large bowl, combine lemon juice, oil, honey, salt, pepper and oregano. Add pasta, red pepper, cucumber, feta cheese, olives, sun-dried tomatoes, parsley and onion; stir to combine. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Source : Canadian Living Magazine: June 2012
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